Spring is officially here, the sun is peeking out (mostly), so it’s time to grab your picnic blanket and get outside 🌞
Whether you’re heading for a seaside feast, a countryside escape, or just a lazy park picnic, we’re here to make sure your gluten-free spread is next level!
Because let’s be real - nobody wants to sit on a blanket nibbling sad carrot sticks while everyone else tucks into flaky pasties and indulgent cakes. NOPE!!
We’re here to show you how to create a seriously good gluten-free picnic - one that’s just as indulgent, satisfying, and packed with flavour as any other.
And the best part? Everything’s handheld, fuss-free, and perfect for eating under blue skies. Let’s get into it!
A picnic without proper food? We don’t think so. The centrepiece of any outdoor feast should be hearty, satisfying, and most importantly... EASY! No cutlery, no plates, just grab, bite, and enjoy.
Where you’re headed makes a difference, though - different picnic spots call for different bakes. Choose wisely:
🏞 For the Adventurers – Hiking or Countryside Picnic
✅ Steak Pasty – Flaky, golden, and packed with rich steak and gravy—exactly what you need after a long walk.
✅ Twin-Pack of Sausage Rolls – Lightweight and protein-packed. Also? Elite snack status.
✅ Rich Fruit Cake Slice – Because energy is key, and this slice is packed with fruit and warming spices.
🌊 For the Seaside Snackers – Beach Picnic
✅ Chicken & Chorizo Pasty – Smoky, slightly spicy, utterly satisfying. Ideal with a cold drink by the sea.
✅ Tomato & Smoked Cheddar Quiche – Bold, savoury, and pairs beautifully with salty sea air.
✅ Millionaire’s Shortbread – Golden, gooey, and indulgent AF. A picnic dessert that’s worth getting sand on your hands for.
🌳 For the Laid-Back Park Goers – Park Picnic with Friends
✅ Cheese & Onion Pasty – The ultimate comfort food. Savoury, cheesy, and designed for sharing… or not.
✅ Homity Pie – A true classic, this deep-filled beauty is packed with cheesy, herby potato goodness.
✅ Very Lemon Drizzle Cake – Zesty, light, and refreshing - because summer needs a citrusy moment.
☀️ For the Garden Loungers – No Need to Travel!
✅ Caramelised Red Onion & Goat’s Cheese Quiche – Rich, tangy, and made for sunny afternoons.
✅ Squash & Spinach Rolls (Twin Pack) – The plant-based picnic hero, flaky pastry, bold flavour, no faff.
✅ Farmhouse Fruit Cake – Dense, rich, and perfect with a cup of tea! Because even a picnic at home needs a treat
No sad salads allowed! A great picnic needs delicious sides to bulk up the spread and add variety!
🥔 Chunky Potato Salad – Make it extra creamy, throw in some crispy bacon (or not), and always add mustard.
🧀 Charcuterie & Cheese Board – Hard cheeses, soft cheeses, and a generous stack of gluten-free crackers.
🌽 Roasted Veg & Hummus – Because balance. Roast some peppers, courgettes, and carrots, then dunk away.
🍅 Mini Caprese Skewers – Mozzarella, basil, cherry tomatoes, drizzle with balsamic glaze. Instant picnic poshness.
You CANNOT call it a picnic without something sweet. And let’s be honest... these bakes are the real reason we’re all here!
🍒 Bakewell Slice – Jammy, almondy, dangerously good. Pair it with a coffee, and you’re winning at life.
🍫 Double Chocolate Brownie – Fudgy, rich, and unapologetically indulgent. No one’s saying no to this.
🍰 Sticky Jamaican Ginger Cake – Spicy, sticky, warming, and a total flavour bomb. Goes next level with cream or custard if you’re picnicking at home!
A picnic isn’t just about the food. The extras set the vibe, so make sure you’re stocked up on:
🍷 Wine for the fancy picnic – A crisp white, a fruity rosé, or a chilled red for the bold.
🍺 Gluten-Free Beer – Because good times deserve a good brew.
🍹 Homemade Lemonade – Fresh, zesty, and makes everything taste 10x more summery.
🥤 Sparkling Elderflower – Light, floral, and effortlessly bougie.
🎒 PRO TIP: Keep pasties warm by wrapping them in foil and tucking them into your jumper or bag! What an innovation!
🌿 Countryside Hills & Woodland Walks – Great for hearty pasties, sausage rolls, and rich fruit cake.
🏖 Sandy Beaches & Coastal Cliffs – Smoky chorizo pasties, quiches, and indulgent Millionaire’s Shortbread hit different by the sea.
🌳 Lush Green Parks & City Gardens – Think cheesy pasties, charcuterie, and bakewell slices. A proper spread.
🏡 Your Own Back Garden – The best excuse for a full gluten-free feast. Load up the table, grab a drink, and enjoy zero travel stress.
With this guide, you’re set for the ultimate gluten-free picnic! No faff, no sad salads, just good food, good company, and zero gluten.
So what are you waiting for? Stock up, bake fresh, and get outside. Pasty in one hand, drink in the other - that’s how you do it!!
