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Veggie & Gluten-Free? A Real Power Combo!

Veggie & Gluten-Free? A Real Power Combo!

So, you’re flirting with the idea of going veggie, eh? Or maybe you've already ditched the bacon and now you’re eyeing up the tofu at the supermarket like, “Okay, let’s do this.” But wait—what if we told you there’s another power move that could take your veggie game to the next level? Yeah, we’re talking about going gluten-free too. Now, before you roll your eyes and think, “Great, what am I going to eat, air?” trust us—it's easier and tastier than you think.

Why Go Veggie?

First things first, being veggie is more than just munching on carrots and feeling morally superior (although, let’s admit it, that’s a nice perk). It’s about reducing your carbon footprint, showing love to animals, and, oh yeah—feeling fab from the inside out! More veggies, less junk, and a whole new world of flavours.

But Why Gluten-Free, Too?

Why double up on the restrictions? Well, think of it like this—your body’s like a car. If you’ve been running on bad fuel (aka gluten-packed bread and processed junk), you’re gonna feel a bit sluggish. A lot of people feel a lot better when they cut gluten out—less bloating, more energy, and clearer skin. Plus, gluten-free doesn’t mean flavour-free, especially with the goodies we’ve got cooking over here in Devon. We’re all about packing BIG flavours into our gluten-free veggie creations.

What’s On the Menu?

When people think “gluten-free,” they often imagine a sad rice cake or a dry, crumbly biscuit that belongs in the bin, you know, pastry that tastes like cardboard....! Well, it’s time to rethink that.

  • Ruby Murray Veggie Pasties – Sweet potato, cauliflower, chick peas, coconut milk and a touch of mango chutney, with the perfect level of spice. Topped with a few Nigella seeds. A veggie filling that makes you forget about meat and gluten entirely.
  • Caramelised Red Onion & Goat's Cheese Quiche – Who said quiches have to be boring? Ours is the real deal with rich, cheesy goodness, minus the gluten.
  • Epic Savoury Rolls – A delicously tasty roll, with butternut squash, spinach, chickpeas, peppers and sun blushed tomatoes..and suitable for vegans!

Feeling Good Never Tasted So Great

When you combine a veggie and gluten-free lifestyle, you’re giving your body the VIP treatment. No more post-lunch crashes or feeling like you need a nap after every meal. Instead, you’ll be powered up with energy, ready to tackle your day like the veggie warrior you are. And don’t worry, you’re not missing out—our kitchen is always looking to whipup new ways to make sure you’re living your best life, full of flavour and free from gluten.

Take The Leap (We’ve Got You)

Going veggie and gluten-free might sound like a big leap, but it’s more like a delicious hop, skip, and jump! Plus, we’ve done all the hard work for you by creating the most awesome gluten-free, veggie pies, pasties, and more. So, what are you waiting for? Take the plunge, and let’s show your taste buds just how good this duo can be!

Ready to dive into the veggie gluten-free life? Order online—we’ve got all the tasty treats you need to make the switch smooth, satisfying, and oh-so-delicious.

Now, tell me that didn’t make your mouth water just a little bit, huh? 😉

 


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